I used to love having protein bars to grab for breakfast in the morning. Kept things simple and healthy. But there are few–if any–bars out there that are gluten-free, dairy-free, lower carb and free of sugar alcohols. So, recently I decided to try making my own, and now we’re hooked! Now, I’ll warn you, they’re […]

This week I have a short, sweet, alcoholic post to share with you–the recipe for my favorite Summer cocktail! It’s yummy, pretty, and lower carb. And the natural cranberry may even permit it to be classified as “healthy” (for a cocktail!). Tequila and Cranberry (or if you’re daring, and using Hornitos Tequila, you may want […]