Recent Updates:

The Gluten-Free Dog Food and Treat Investigation Hits High Note

Waylon "The Wonder Dog" is now on a healthy diet of Sojos dehydrated dog food with plenty of Biscuits by Lambchop treats! I recently tested these two favorites with ELISA's EZ Gluten Test. Biscuits by Lambchop allergy-free dog treats come in cute lambchop and starlet shapes that Waylon loves to munch. . . (read more) Posted 2/03/10 by Kristen Campbell, co-founder of Gluten Free Fox

Gluten-Free Grocery Shopping: On A Budget (Part II)

Fried rice, cheese toast, warm gravy and cooking with creamy, high fat coconut oil--these are just a few of the highly affordable luxuries you can enjoy on a gluten-free budget!Here are a few more of the tips that I have been applying to save on our gluten-free grocery bill: Eggs add inexpensive, extra protein . . . (read more) Posted 1/27/10 by Kristen Campbell, co-founder of Gluten Free Fox

Gluten-Free Shopping: On A Budget

Every week I meal plan, make lists and enter one grocery store after another like a warrior ready for battle. I stick to my list, fill my cart, and pull up to the checkout line hoping for the best. But after sitting down with some eco-friends of ours who always have a stocked pantry and do so on an even smaller budget, I've changed up my game plan and grocery shopping has become a whole new thing. (read more) Posted 1/13/10 by Kristen Campbell, co-founder of Gluten Free Fox

The Gluten-Free Dog Food Investigation Continues

I heard the most interesting thing today from the butcher at Earth Fare Market. He explained that 90% of their ground turkey is bought for dogs on raw food diets! Waylon is a happy, energetic and healthy boy on his raw diet, but for the sake of travel, I am still on the look-out for a food that really is gluten-free. (read more) Posted 12/16/09 by Kristen Campbell, co-founder of Gluten Free Fox

With Planning, Make the Holidays a Gluten-Free Success

Imagine a delicious, gluten-free Holiday meal, and all the members of your family enjoying it--without acting as though they've made the sacrifice of the century by enduring the annual dinner sans gluten. I can remember wanting so badly to impress everyone with my recipes, but feeling limited by food allergies . . . (read more) Posted 10/28/09 by Kristen Campbell, co-founder of Gluten Free Fox

Is it Really Necessary to Feed Your Cat or Dog Gluten-Free Pet Food?

If you are like me, feeding your pet a gluten-free diet is a no-brainer. But why? Be honest now, is it for him, or for you? Some of the reasons you ought to be feeding your pet gluten-free food include: contamination by handling, contamination by contact and protecting your gluten sensitive pet from allergens . . . (read more) Posted 10/14/09 by Kristen Campbell, co-founder of Gluten Free Fox